Black Iron Training becomes one of two specialized strength gyms in Michigan

Chris Kurisko has strong beliefs about strength.
 
He believes so strongly that he brought a revolutionary fitness program to his Lansing gym and became one of about 90 specialized and credentialed strength trainers in the United States.
 
In mid-October, Kurisko hung a banner on Black Iron Training proclaiming the facility's status as a "Starting Strength Gym." It's a designation, he says, that is claimed by only one other gym in Michigan.
 
"Starting Strength is a very unique and detailed approach to strength training that focuses on proper form and technique and how to effectively do each exercise," says Kurisko. "It's very well regarded and a growing movement in the fitness industry."
 
The Starting Strength training system is designed to safely and efficiently improve strength through barbell exercise. Developed by competitive power lifter and Olympic weight lifting coach Mark Rippetoe, the system leverages basic movements that work the entire body and gradually increases weight loads to make the whole body stronger.
 
Kurisko launched Black Iron Training in 2011 with the number one goal of helping individuals build strength—a focus he says aligns perfectly with the Starting Strength philosophy. After building a base of about 100 clients, he moved from his original 600-square-foot facility in April 2013 to 3233 Saginaw Highway, doubling the gym's size to about to 1,200 square feet.
 
"I think that people genuinely want to feel better, feel healthier, and want to take care of themselves," says Kurisko. "It's an underlying urge that we all have to be able to take care of ourselves the best we can."
 
Kurisko plans to add one or two private classes for beginners, and is also looking to bring on one or two staff as interest grows. Clients train using weights, barbells, platforms and racks, and range in age from 12 to 80. All instruction is private, by appointment, and done under the guidance of a professional coach.
 
"I'm working hard to get the message across the strength is for everyone and the foundation for all fitness," says Kurisko. "We're going to teach people how to do things correctly and how to follow a plan so they can progress toward their goals."
 
Source: Chris Kurisko, Owner, Black Iron Training
Writer: Ann Kammerer, Development News Editor
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